To sleep, perchance to… cleanse your brain

Brains Sweep Themselves Clean Of Toxins During Sleep …As if we need another reason to get a good night’s sleep! This article on NPR.org, called “Brains sweep themselves clean of toxins during sleep,” discusses the new discovery of channels that cleanse your brain by whooshing out harmful toxins while you snooze. Snippets: During sleep, cerebral fluid flows throughContinue reading “To sleep, perchance to… cleanse your brain”

What’s your weak link?

Why is that when we both drink wine, you get a headache, but I feel woozy and get a stomach ache? The answer: Biochemical Individuality, aka. We’re all different! Okay, so then why is it that Hank over there can drink an entire bottle of wine and feel nothing? Answer: Toxic Load. Some bodies can handle more toxinsContinue reading “What’s your weak link?”