Quick version: Holding “Power Poses” (making your body appear big) can change your biochemistry making you less stressed and more confident, at ease, assertive, confident, relaxed, risk tolerant, and fearless. More in Amy Cuddy’s TED talk. Long version: When my Mom and Sister are in airports or on long road trips, they pass the time by makingContinue reading “Power Poses (for 2 min/day) May Change Your Biochemistry!”
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Power Poses (for 2 min/day) May Change Your Biochemistry!
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