Pass the sugar, Sugar!

this post has moved to: http://www.buzznutrition.com/2015/06/13/sugar-book/

Let’s Talk Thyroid

Let’s Talk Thyroid  Have you ever pondered your thyroid? From its perch at the front of your throat, this butterfly-lookin’ endocrine gland monitors your body’s metabolism, aka how every single cell creates & uses energy.  Metabolism is often thought of along with weight loss, but it’s also important in temperature regulation, growth/development, immune regulation and digestion… pretty