What Does a Dietitian Eat For Breakfast?

A few people have asked me this lately, so here’s the scoop: Two eggs, fresh from happy chickens, purchased at The Store, scrambled with yellow squash, (from Geezer Farm), onion (from Dancing Star Farm) & tomato from The Store (farmer unknown) & lubed with butter (Kerrygold from Ireland, because it’s from grass-fed cows… I hope my next purchase will be a local source).Continue reading “What Does a Dietitian Eat For Breakfast?”

Putting our food in perspective (What do we eat that’s banned in other countries?)

The familiarity of your Grocery Store Landscape can make you think it’s a reasonable representation of “food”… but if you live in the USA, that’s not necessarily the case. Would you like to globalize your perspective on “normal food”? Let’s take a look at 8 foods that are common here, but are banned in otherContinue reading “Putting our food in perspective (What do we eat that’s banned in other countries?)”