Gluten-Free is NOT a Hoax

I just posted the comment below in response to a blog post called “The Gluten Hoax”. It made me sufficiently aggravated, that I wanted to share my thoughts here on my blog. I know this is just one dude saying silly things that are offensive to the many people who are suffering from the effects ofContinue reading “Gluten-Free is NOT a Hoax”

Americans eat poison that’s banned in other countries

The familiarity of your Grocery Store Landscape can make you think it’s a reasonable representation of “food”… but if you live in the USA, that’s not necessarily the case. Let’s put our food in perspective. Would you like to globalize your perspective on “normal food”? Let’s take a look at 8 foods that are common here,Continue reading “Americans eat poison that’s banned in other countries”

Do you pathologize yourself?

The label of a health-related diagnosis is like a tattoo on your subconscious mind. But it’s not who you are. If you’re dubbed a “Diabetic”, or “Heart Patient”, or “Obese”, or even “Schizophrenic”, is that different than being called a “person who has Diabetes“? You betcha. Just as you’re not “John’s wife”, “Patricia’s husband”, “Albert’s husband”Continue reading “Do you pathologize yourself?”

Homemade Sports Drinks

Gatorade & Powerade are TERRIBLE, what with the food colorings, preservatives, caffeine and high fructose corn syrup… and high price tag. Why not make your own sports drinks? The purpose of sports drinks is to provide the body with quick-burning energy and electrolytes. This is not the time for protein and fat. Sugar is aContinue reading “Homemade Sports Drinks”