Creativity and play are healing!

It’s impossible to feel creative or have fun while the fight or flight stress response is activated. It’s also impossible for your body’s cells to heal or detoxify during stress. It makes sense that the opposite is true: when the body is not experiencing a stress response, it’s able to heal, repair, detoxify, digest andContinue reading “Creativity and play are healing!”

Toxin-free coffee (review of Purity Coffee)!

I have a quirk (well, a few, if we’re being honest with each other.) The one that pertains to this blog post is called “supply chain flood.” It involves the tendency of this brain of mine to look at an object and immediately imagine the process that it followed to arrive in my world. ForContinue reading “Toxin-free coffee (review of Purity Coffee)!”

Meal Replacement Drinks That Don’t Contain Folic Acid or Cyanide

Recently, I saw an ad on Instagram for a really delicious-looking meal replacement drink. I’m always looking for excellent options in this area, and so are many of my clients, so I clicked real quick! Let’s be honest: real, unprocessed foods are always preferred but when time or digestive function are lacking, you still gottaContinue reading “Meal Replacement Drinks That Don’t Contain Folic Acid or Cyanide”

Medical Cannabis in Virginia

Would you like to know more about Cannabis Medicine? Video #1: What’s the difference between Cannabis, Hemp & CBD? Video #2: How do CBD & Cannabis Medicine work?     Menu Registering for Medical Cannabis in Virginia Resources about Medical Cannabis Anne’s qualifications for teaching about Medical Cannabis Are you interested in registering as aContinue reading “Medical Cannabis in Virginia”

The benefits of CBD Cannot Be Denied!

Hype abounds because it sells. Luckily, the hype around CBD is legit. But, unfortunately, CBD is shrouded by ignominy because some think it’s the same as marijuana (not that that’s a bad thing!) CBD could be a Game Changer for people in physical or psychological pain. Anyone who insists otherwise is doing harm. **The informationContinue reading “The benefits of CBD Cannot Be Denied!”

Mastering emotions

“Everyone feels benevolent if nothing happens to be annoying him {or her} at the moment.” -CS Lewis Right? In a calm, quiet place where nothing provokes, a person may feel a hint of the pure flame that burns inside each of us: an unflickering, satisfied benevolence. But when a bird poops on this person’s head,Continue reading “Mastering emotions”

Beaver Butt Juice… delicious!?

I recently received this question from a client named Dora: “When a label says ‘Natural Flavors’ or ‘Artificial Flavors”, what does that mean? Why wouldn’t it just say what the flavoring is? Makes me suspicious.” Dora, I think you’re quite right to be suspicious. “Natural flavors” is an umbrella term for ingredients that are added for flavoringContinue reading “Beaver Butt Juice… delicious!?”

Put that cold bug on ice!

Groaning, I fight into a sitting position, look around and breathe deeply into my dizziness. “Wow, I’m so hung over… looks like I threw quite a party! I hope everyone got home okay.” Then I remember. That confetti scattered all around my feet is not confetti at all, it’s balls of tissues stuck glued together with buckets of my yellow snot. I remember I’m not hungContinue reading “Put that cold bug on ice!”