What’s your weak link?

Why is that when we both drink wine, you get a headache, but I feel woozy and get a stomach ache? The answer: Biochemical Individuality, aka. We’re all different! Okay, so then why is it that Hank over there can drink an entire bottle of wine and feel nothing? Answer: Toxic Load. Some bodies can handle more toxinsContinue reading “What’s your weak link?”

Teasing out Food Sensitivities

Food sensitivities are different than food allergies. Food sensitivities are reactions to the body’s environment and can change over time, whereas food allergies are there to stay for life. There are two kinds of inflammation: macro and silent. Macro inflammation happens when you sprain your ankle or wrench your back. It’s characterized by 4 adjectives:Continue reading “Teasing out Food Sensitivities”