Low-Sugar BBQ Sauce

Better Barbeque Sauce

Better Barbeque Sauce Recipe

  • 1 tbsp. unrefined coconut oil
  • 1 cup minced fresh onion
  • 1 tbsp. naturally-fermented soy sauce
  • 3 cloves minced garlic
  • 1 tsp. ground cumin
  • 1 tsp. dry mustard
  • 1/3 tsp. ground chipotle chili powder
  • 1 tsp. dry basil
  • 1 tsp. dry oregano
  • 1 6oz. can tomato paste
  • 1 1/4 cups homemade beef broth
  • 2 tbsp. raw apple cider vinegar
  • 1/4 tsp. stevia
  • 1 tbsp. honey

1. Heat oil in a 1 quart saucepan over medium heat. Add onions and stir until tender, about 5 minutes. Add remaining ingredients and whisk until smooth. Bring to a low boil, cover, reduce heat, and simmer, stirring periodically until mixture thickens, 20 to 30 minutes.

2. Pour into wide-mouth glass jar; allow to cool. Cover and refrigerate. Use within 2 weeks or freeze.

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