Natural Mouthwash

Source: frugallysustainable.com/2012/02/antiseptic-homemade-mouthwash-recipe/

Basic Mouthwash: 1 cup water, 1 teaspoon baking soda, and 3 drops peppermint essential oils. Mix all ingredients in a glass jar and shake well. Swish in mouth, then spit out. Store on bathroom counter.

Old-Fashioned Disinfectant Mouthwash: 1 cup water and 2 tablespoons apple cider vinegar. Combine ingredients and store in a glass jar. Shake well prior to use. Swish mixture in mouth, then spit out. Will keep indefinitely on the counter.

Hydrogen Peroxide Mouthwash: 1 part hydrogen peroxide mixed with 1 part water. Swish mouthwash in mouth, then spit out. Mix enough for single use and discard extra solution.

Lemon Whitening Mouthwash: Not really a mouthwash, but you can rub a piece of lemon on stained teeth for a whitening effect.

Herbal Mouthwash: Create an herbal infusion by steeping 2 cups of boiling water, 1/2 ounce of whole cloves, 1 ounce of Oregon grape root, and 1 ounce of rosemary in a pint-sized glass mason jar, overnight. In the morning strain the infusion using a piece of cheesecloth. Swish in mouth, the spit out. Store in a glass jar in the refrigerator. Will keep for 1 week.

Simple Essential Oil Mouthwash: To 1 cup of water add 20 drops of either cinnamon, clove, wintergreen, or tea tree oil. Combine all ingredients in a glass jar. Shake well prior to each use in order to distribute the essential oils. Will keep on the bathroom counter indefinitely.

Antiseptic Homemade Mouthwash: 

Combine all ingredients in a pint-sized glass mason jar and shake well.

  • 5 ounces Rum or Vodka
  • 4 ounces water
  • 1/2 ounce vegetable glycerin
  • 1/2 ounce powdered myrrh gum
  • 5 drops essential oils of cinnamon
  • 5 drops essential oils of clove

*Due to the alcohol content, can have a drying effect. Don’t use every day. Shake well prior to use. Swish in mouth, then spit out. Will store in glass jar on bathroom counter indefinitely.

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